Health Fund Accredited

Ross Dadds has been trained in remedial therapies from both a Western and Eastern perspective.

With ample experience in treating sports injuries and musculo-skeletal disfunction, Ross also provides Reiki, Reflexology, Shiatsu and Acupressure modalities. Ross places a strong emphasis on listening fully to a client’s needs and maximises the treatment outcome.

Health Fund Claimable Therapist 

Alex has 10 years experience working as a qualified remedial massage therapist. She knows that a well executed massage can do wonders for every aspect of your being. Alex's aim is to tailor your massage to suit your needs. She use a combination of techniques which include myofascial release, deep tissue and trigger point therapy. These techniques calm the nervous system, loosen muscles and tendons and improve circulation to help you with your aches and pains so that you can get back to doing what you love as quickly as possible. 

Alex enjoy the outdoors, spending time with her family, camping and doing her best to live a healthy lifestyle.

Health Fund Claimable

Qualifications: Diploma of Remedial Massage

Modalities include:
• Remedial / Deep Tissue Massage
• Sports Massage
• Relaxation Massage
• Pregnancy Massage
• Hot Stone Massage
• Trigger Point Release
• Myofascial Cupping

Whether you need to have a moment of relaxation and pampering, or need relief from muscle tension and pain ... come and see Wendy for a therapeutic massage to enhance your overall sense of emotional and physical well being.

Private Health Fund Claimable  

Finding a profession that enables Tracy to give back and improve the health and well being of people is very rewarding for her.  She gets tremendous satisfaction when assisting clients who enjoy a blend of remedial and relaxation to enable them to get the result they are after with an approach that suits them. Tracy holds a diploma of remedial massage and specialise in the following modalities:

-Pregnancy

-Sports

-Deep tissue

-Remedial

-Relaxation.

Tracey considers herself to be a Family Girl who grew up in Townsville and spends her time between massaging clients and enjoying being a mum.

She looks forward to treating you in the clinic soon.

Health Fund Claimable (excluding Medibank Private and HCF) 

Moana has her Health Funds and is claimable via hicaps on the machine at the clinic.

Moana is a Remedial Massage Therapist with 5 years experience. She is a strong therapist who knows exactly where your sore spots are and how to fix them. She is highly respected and regarded by her clients and peers.

Her experience includes working with National Sporting Teams.

Her other Modalities are:

• Pregnancy
• Cupping
• Myofascial Release
• Sports Remedial / Deep Tissue
• Trigger Point
• Relaxation

Linda's Treatments are Health Fund Claimable

Modalities include:

• Remedial/deep tissue massage
• Relaxation massage - (for self care, stress relief and mental illness conditions such as anxiety and depression) 
• Sports massage.
• Endermologie Sports, Medical, Body & Face Treatments 

Massage therapy to Linda is not just a career but a passion, she loves seeing the physical, mental and emotional benefits of regular massage treatments and how it can provide balance and stability to the body and mind.

A massage treatment with Linda is about working with a variety of techniques and formulating a treatment plan specific to your needs. She endeavours to reduce stress, relieve tension and enhance performance during her session with you.

Being able to help give her clients relief from stress, tension and pain after a treatment is extremely rewarding.

Health Fund Accredited

Qualifications include:

Endermologie 

Oncology Massage (OM2)

Diploma Remedial Massage

• Deep tissue 
• Trigger point 
• Relaxation (for stress, physical and mental health condition

What is Oncology Massage?

Oncology Massage Therapy is a complementary treatment for oncological disease. It is a gentle, safe, effective and therapeutic massage technique that is comforting and nurturing for anyone with cancer, a history of cancer, degenerative illnesses, people in a fragile state of health or for anyone in need of deep relaxation. 

Oncology massage therapy can make the cancer journey a little bit easier by easing the side-effects from cancer treatment in a pain free and peaceful environment. Every massage treatment is tailored to each individual client and their needs.

Some key benefits of Oncology massage include:

• a reduction in discomfort, nausea, fatigue, stress, anxiety and depression
• helps to ease pain, sore or tight muscles, improve circulation and enhance cancer patient’s quality of life

A doctor’s clearance must be obtained before commencing Oncology massage treatment.

 I place a high emphasis on self care and believe it is a priority and a necessity for good health. Regular massages are not a luxury, they are a life long investment that requires little effort and have awesome health benefits.  Massage and the power of touch constantly amaze me and I feel privileged to be a part of this industry. 

Yours in Good Health 

Leanne Govett

Health Fund Claimable

Davalee has over 12 years experience working as a Remedial Massage therapist. She has worked with the NQ Cowboys and opposing teams conducting Remedial and Sports massage. Davalee has also worked with the NQ Fury. She aims to tailor her massage to suit every clients needs, and uses a combination of Remedial, deep tissue and trigger point therapy to assist her clients. Davalee’s massage style is best described as being firm. 

Health Fund Claimable

Sports Therapist

Over 30 Years Experience

Not Health Fund Claimable 

Stephanie is currently undertaking a diploma of Remedial Massage. In her spare time she participates in various local trail running events and regular strength training, she is very familiar with the aches and pains of an active body. Stephanie likes to work through knots and tension with a variety of techniques for restoration and revitalisation. Leg and shoulder work is a specialty. Stephanie also enjoys taking her children on outdoor adventures around Townsville instilling a love for an active lifestyle.

Not Health Fund Claimable 

Felice is pursuing a Certificate IV in Massage and is a 200 hours’ registered yoga teacher. She is always passionate about self-care and believes in the power of touch.

She feels like her hands are like a second pair of eyes, they can feel things, so she decided to go into the field. Both yoga and massage engage her in-depth knowledge of the body’s anatomy and physiology.

Felice embodies compassion, believes in soothing power of basic human touch, something much deeper than simple physical contact. With her fluid motion and comforting style she aims to help her clients heal both physically and emotionally. She creates a relaxed state in the body and mind while tending to each client’s individual needs.

She enjoys listening to the body’s ever changing needs, often times creating new techniques on the spot. Felice’s touch ranges from slow and gentle to deep and vigorous, releasing tension and energy using deep tissue massage and sports techniques, myofasical release, trigger point therapy and stretching.

Felice has hands of intuition that will give you nurturing comfort while providing therapeutic techniques to give you the proper care your body needs and she believes that massage therapy contributes to a person’s overall well being for the mind, body and spirit.

She hopes every client leaves with a smile and feeling renewed.

Health Fund Claimable 

Debbie has been massaging for several years and recently obtained the upgraded Diploma of Remedial Massage.

She delivers treatments for Relaxation, Remedial, Deep Tissue, Pregnancy and Sports Massage.

Debbie is also certified in Hot Stone Relaxation Massage.

Debbie is health fund registered and a member of the Association of Massage Therapists (AMT).  She is also a certified rocktaping Therapist.

Debbie believes a massage is beneficial for people of all ages. A Remedial Therapist can use specific techniques to address an individual’s injury, postural or joint issues, as well as improving circulation, reducing pain and bringing a sense of general well-being.

Health Fund Claimable (excluding Medibank and HCF ) 

Mark is a Remedial Massage Therapist specialising in sports, deep tissue, Swedish, trigger point and relaxation massage.

Since his first course in 1995 in Swedish massage, he has had a desire to help improve people’s quality of life by relieving and assisting in the maintenance of pain and discomfort. Mark's yearn for learning and dedicating himself to this profession has been his driving force.

Mark has achieved self-worth and confidence knowing that the services offered by First Things First help complement his remedial massage and help his clients improve their health and wellbeing.

Call to book with Mark for a fantastic massage you will love.

Health Fund Claimable 

Tanja has always been passionate about helping people overcome a range of physical issues through the use of Massage, communication, and listening.

In 2013 her journey into the world of Massage began, after a year of studying she then went on to complete her Diploma of Sports Development which then lead on to working with Professional Athletes. To start, three seasons with the Townsville Crocodiles NBL team.

From Basketball, NRL & AFL Football, Moscow Circus, Soccer, V8 Supercar drivers, Australian and England Cricket teams, the Australian Open,and at the NRL Grand final this year, to children, teenagers and the general public, Tanja is able to treat and help clients of any age and fitness level.

The 'participating in sports improves your health' is something she strongly believes in. To be a good athlete you must take care of yourself. This then gets you thinking about what to eat and how to treat your body to achieve peak performance levels.

After completing the Diploma of Remedial Massage, she then went on to complete her upgrade Diploma making her eligible and covered for all Health Funds.

Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, Tanja will be able to help you enhance your overall sense of emotional and physical well being.

Registered with all major Health Funds 

Whether you need to reduce muscle tension or just a moment of relaxation, Tracey can help you to achieve what you need with a blend of remedial and relaxation to get the results that suit you. 

Health Fund Rebates Apply

Wendy is a Registered Chinese Medicine Practitioner (Acupuncture and Chinese Herbs) with 30 years experience in private practice. She studied Acupuncture at Acupuncture Colleges Australia (Sydney), graduating with a Diploma of Applied Science Acupuncture in 1989. Wendy then studied Chinese herbs at a post graduate level, completing two courses, one in raw Chinese herbs and the other in Chinese prepared herbal medicines. Wendy furthered her studies in 2011, completing a Masters degree in Chinese Medicine (Acupuncture and Chinese Herbs) from the University of Western Sydney. The focus of the Masters Degree was Mental Health, Women's Health, Dermatology and Neurology. She also has a Nursing and Midwifery background, and has had wide clinical experience in hospitals and community settings. This gives Wendy a good understanding of both Allopathic  (Western Medicine) and Eastern Medicine.  

Wendy has an interest in all areas of health and wellbeing. She has a particular interest in chronic pain, sports injuries, womens health, including ailments of pregnancy, preparation for birth, wellness in the reproductive years, peri menopause and menopause. Wendy is also experienced in working with children. She has studied gentle 'no needle' techniques and Japanese meridian therapies. These are suitable for very small children and children up to 12 years of age.

Wendy believes that health and beauty go hand in hand. She has studied Facial Rejuvination Acupuncture (Cosmetic). This is where the client receives body balancing according to their diagnosed disharmonies, along with cosmetic facial acupuncture. There is a connection to the way that our faces tend to sag and wrinkle and the state of our inner health. A course of treatments give the best results.

Qualifications

Registered Chinese Medicine Practitioner (Acupuncture and Chinese Herbs)

DipAppSc Acupuncture

Master of Traditional Chinese Medicine

Post Graduate Certificates in Chinese Herbs

Registered Nurse

International Post Graduate Paediatric Nurse Certificate

Registered with the Australian Health Practitioner Regulation Agency (AHPRA)

Member of the Australian Acupuncture and Chinese Medicine Association (AACMA)

Owner/Director.

Megan joined First Things First in 2007 and has been owner/director since 2010

Megan comes from a sales and marketing background and has a true passion for helping people and seeing people reach their full potential.

Health Fund Claimable 

Ive been in the industry for 9 years now. I have a strong belief that beauty starts from within and with the help of wonderful products. I will guide you toward glowing, radiant skin and offer you the highest quality esthetic services.