Shakti Mat Acupressure Session

WHAT IS ACUPRESSURE?
Acupresure is a longstanding and trusted practice, often denoted as acupuncture without needles. It applies the same principle as acupuncture in order to promote relaxation and soothe tension in the body.

HOW DOES TEH SHAKTI MAT WORK?
The Shakti Mat is covered in thousands of spiky points which are designed to stimulate acupressure points on the body. Unlike a practitioner, who might sleect specific points to focus on, the Shakti Mat applies and even spread of Pressure Accross thE entire area. This stimulation triggers a natural response from the Body. Initially, it is felt as discomfort but within minutes, the sensation changes to warmth and relaxation as the body adjusts. Overall, this process aims to encourage healthy circulation, deep sleep, relief from stress, soothing of tension, and improvement in general wellbeing.

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