HEALTH BENEFITS OF REMEDIAL MASSAGE 

    • Improves circulation
    • Relaxes muscles
    • Aids digestion, and by stimulating the lymphatic system
    • Speeds up the elimination of toxins
    • Overall wellbeing


Deep tissue massage focuses on the deeper muscles to relieve muscle congestion, tension points and usually involves a strong pressure, stretches and works with the breath.

Stretching techniques and the use of pressure points known as tsubo are used in shiatsu to balance the energy, known as chi, in the body.

Heated stones are used on the muscles to relieve tension, boost circulation and induce a feeling of deep relaxation in hot stone massage. The treatment delivers a deep massage effect without necessarily using a deep tissue pressure.

Reflexology works on the basis that tension or congestion in the body is mirrored with the corresponding point on the foot.

If you are tired of asking your partner to work on that sore shoulder, or want to target that neck tension that is causing headaches or pain, why not consider massage as a first choice? As with an illness you go to the doctor, for muscle tension and stress why wouldn’t you go to massage; especially if it will allow you to give to others your best self?

(Deep Tissue) - releases headaches, muscle spasms and adhesions by working deeply and precisely on specific muscle groups. It is very effective in treating chronic injuries. Find out if your health fund is on Hicaps.

 

 

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