At First Things First Wellness Centre we give you the space to experience relaxation and healing your own way. Your therapist will fully dedicate their attention to you the client. If you like a quiet massage we will give you the opportunity to relax and tune into your body. If you prefer to talk the therapist will be there to provide a listening ear. We aim for the treatment to flow naturally and mirror your likes and needs including strength of pressure and areas of concern to be treated.
Our therapists are compassionate, professional and educated people. We have seen many shapes and sizes on our massage tables. We have treated many pathologies and injuries. We do not judge, we respect. What we “see” on the table is a person who has come to us for help. We see layers of muscles, the bones to which they attach and the fascia that surrounds. We will listen to the frustration of your injuries or the stresses from your day so you can relax and let our experienced hands release tension and promote healing.