• Exercise recovery, reduces muscle tension, pain & injury
• Boosts metabolism & burns 600 calories
• Softens, tones and clarifies the skin
• Cleanses the body of chemicals & heavy metals
• Immune system fighter against colds & flu's

After overindulging in the holiday season our bodies often crave a detox to clear the body of toxins. Kick off 2020 with a Far-infrared Detox Box Session Package.

The detox Box will  1. Cleanse the Body 2. Burn Calories 3. Boost Immunity 4. Reduce Pain 5. Improve Skin Clarity 6. De-stress and more!

Purchase 4 sessions for $140 and we will throw in an extra session for free! Valid until 29/2/20. Purchase at our clinic or online https://firstthingsfirst.com.au/Product/8378/Detox-Box-Package-Buy-4-Get-1-More-

Our far infrared cabins are fitted with LED colour lamps to add an extra element to your detox experience. There is the option to set to an individual colour of your choice or a mode that switches between various colours. 

Colours have a very strong effect on our feelings, moods and emotions. Do you feel calmer looking up at the big, blue sky? Do you feel depressed when subjected to days of dark rainy weather? Does wearing bright colours give you a lift? Colours are a very simple presence, and yet we feel them very strongly.

WHAT IS FAR INFRARED?

Far Infrared is required for all living things for optimum health. It is a light wave next to the colour red on the electromagnetic spectrum that is invisible to the eye but felt as heat. In a detox box cabin, the far infrared heat can penetrate up to 6cm into the body allowing a deep healing and detoxification of the tissue.

IS IT THE SAME AS A SAUNA?

No, far infrared detox boxes are more comfortable and have further health benefits to a traditional steam sauna. Saunas heat the air with steam to warm the superficial skin from the outside. Far infrared warms the body deeply from within, therefore a lower, less humid and more comfortable temperature is needed to achieve a sweat. Infrared heat can produce a sweat composed of 20% toxins Vs only 3% toxins with a traditional sauna. 

I want to delve into some of the reasons we have ended up where we have with our health. This will give you some insight into why we Australians are amongst the unhealthiest in the world.

So why are people using Far Infrared saunas?

They need help with chronic pain; they need some time to themselves. They want to feel the way they used to. Not feel niggly and uncomfortable in their body that has perhaps started to show them signs that it's turning on them; that it's getting old and they're not doing something right. The majority of people who use far-infrared saunas are people who need help and have lost touch with their body.

The detox box is exceptional for burning calories, controlling weight and shifting cellulite. A single session will burn as many calories as you would rowing for 30 minutes or running 10km. Detoxifying the body helps in weight loss. People who have unsuccessfully tried many diets often find success with far infrared saunas because they are able to eliminate chemicals stored in fat cells. This makes weight loss easier. Weight loss occurs because body fat becomes water soluble at 43’C and the body can sweat it out.

The detox box is particularly helpful to those people who cannot exercise, possibly due to injury or pain. This is a great alternative to getting the excess weight off as well has having many other health benefits.