Eco Towels, the Towels of the Future

Written by Emma Tommasini

Sustainability has never been more important to First Things First Wellness Centre. With the ban of plastic bags in supermarkets and plastic straws becoming a thing of the past, people and businesses are fast making the switch to sustainable solutions that have less impact on the environment. 

First Things First Wellness Centre will be bringing eco-towels to Townsville. We are currently trailing this environmentally friendly alternative in our Far Infrared Detox Boxes. Clients and staff have been impressed with the luxurious look and soft feel of the towels. We hope to enhance our clients Wellness Centre experience with these fresh, hygienic, personalised towels. 

Key Benefits of Eco-towels:

1. 100% BIODEGRADABLE
Made from renewable bamboo wood fibres that are 100% biodegradable, plastic and toxin free. Tests show the towels can naturally break down within the environment in less than 12 weeks. Reduce your carbon footprint!

2. SAVE ENERGY & RESOURCES
Eco-Towels can save a medium sized business approximately 42% in laundry costs. The water and electricity use associated with laundering traditional cotton towels is significantly reduced. 

3.HYGIENIC & SOFT 


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Trending: Rose Quartz Facial Roller

Written by Emma Tommasini

You may have seen these beauties doing the rounds on social media. The Rose Quartz Facial Roller has been so popular that they are now sold at at the supplier. Lucky enough First Things First Wellness Centre have got their hands on the last stock. 

Science has just validated facial rollers cult Insta-status.  Studies show gliding a facial roller along your skin for 5 minutes can increase blood flow by up to 25%. The rolling pressure pushes away excess fluid and bacteria in the lymph nodes around your face, de-puffing in the process. 

The result? Improved skin texture and a healthier glowing complexion. 


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Natural Fat Reduction and Anti-Ageing

Written by Emma Tommasini

100% Natural and 100 % effective, LPG’s Ultimate skin stimulation technique awakens the natural slimming and anti-aging processes of your body {accelerating fat release and collagen production} without aggression. Results: With Lipomassage in 6 sessions, your silhouette reshaped, in 12 sessions even the most stubborn fat is released and with Endermolift in 8 Weeks wrinkles are reduced by up to 43%. Your face is replumped, your features redefined, your skin redensified. LPG roll’s mechanical stimulation is a custom treatment, 100% natural slimming technique that is absolutely pain-free.


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Introducing Massage Therapist Lucy

Written by Emma Tommasini

Lucy explains "I am very passionate about Massage Therapy . I treat with a mixture of Swedish, Deep Tissue, Aromatherapy and Reiki" "We all need to be relaxed and pain free to enjoy life and continue pursuing our goals and enjoying the company of our family and friends. For me, knowing that I can be part of the healing and relaxation process in a person’s life is what keeps me excited about massage " Book with Lucy online by clicking here

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A Very Deserving Winner

Written by Emma Tommasini

Emma lost an impressive 11kg and 70cm in 5 weeks following our wellness program. Here is what she had to say about her experience

"Thank you to the beautiful team at FTF for providing me with the tools I needed to be a better version of me again! Tracey you were great, I felt so supported and especially loved our chats and treating myself to your very own blends of water every week. Emma thank you for the lovely Endo treatment, I’m going to indulge in more of these as I felt immediate results!! I’m a workaholic with 4 kids so the detox boxes were also wonderful for me to zen, to allow time for me and to revisit my reasons why I wanted to do this. My journey still continues, I have 4 years of my Canberra winter coat after all to get through soooo it will take me a bit to get to where I want to be, Anyone considering giving the ultralight program a shot-I highly recommend!! Keto is the way to go!. I think the proof is in the pics!


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Why Australians Can't Get Enough Of Samuel Johnson

Written by Emma Tommasini

Samuel Johnson has only recently been crowned the 2019 winner of Dancing With The Stars but he's best known for his inspiring support of his sister, Connie, before she succumbed to cancer, but not before raising almost $6m for cancer research.   He is loved by Australians and perhaps that's because he is in every sense of the word, a good bloke. But it's more than that. Not only is he incredibly talented, kind, generous and humble, but he has the most infectious grin. Watching him dance in his final routine for Dancing, it was impossible not to feel his joy as he shimmied around the stage in a white suit. He was smiling the whole time. It's hard to imagine that this man with such zeal for life, lost his sister only 18 months ago. Australians feel like they've grown up with Sam. We loved him in The Secret Life of Us, when he played the lovable Evan Wylde, for which he won an AFI. He then went on to play Molly Meldrum in Molly, another Aussie Aussies love, which won him a Gold Logie for most popular TV personality in 2017.

All the while we heard his most recognisable voice on commercials such as Vodafone and on NOVA radio, which he hosted in the mid-2000s.


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WOW- Keto Coffee Creamer!

Written by Emma Tommasini

Blend Keto Creamer into your coffee to add a dose of goodness for a delicious, creamy result.

Contains 30 serves - a month's worth of creamy goodness

Plant based, Keto & paleo friendly

Add a creamy finish to your favourite drink with added brain & body boosting benefits.

Easily absorbed fatty acids, supporting ketosis
Supports brain and mental focus
Thermogenic, supporting fat loss
Boosts metabolism
For sustained energy
Sourced 100% from coconuts
Palm Oil Free


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Unbeatable Wellness Specials

Written by Emma Tommasini

Feeling a bit blah? The winter months can leave us tiered, sluggish and congested with dry skin. Now is the time to take on a wellness plan that will lift you, detoxify, balance and tone the body. Check out our unbeatable July specials below. 


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Your First Massage- What to Expect

Written by Emma Tommasini

It’s time to relax. The friendly staff and professional massage therapists at First Things First Wellness Centre are committed to providing a calm, stress-free experience, every time. Here’s what you can expect.

 

1. MEET & GREET

Once you arrive, if you are a new client, you will be asked to fill out a form to record any relevant medical history, injuries or physical conditions we should be aware of. We recommend arriving 10 minutes early for your appointment to complete these forms.


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