***New products- Superfood Lattes***

Written by Emma Tommasini

These lattes look pretty, taste delicious and having amazing health promoting benefits.

Choose from our GREEN Matcha latte, an enlivening blend of anti-oxidant rich Japanese DoMatcha® green tea, awakening adaptogenic mushrooms and coconut oil making a beautifully rounded morning cup of sunshine.

Or maybe you would prefer the dazzling BLUE Mermaid Latte. This delicious infusion of sea minerals, blue superfoods and adaptogenic herbs is rich in calcium and delivers the perfect 'me time' coffee alternative. Serves 18 per sachet- $19.95

 


Read More Comments

Get That Glow

Written by Emma Tommasini

Set yourself up for Summer with this Luxe Spray Tan Package including 4 spray tans for just $90.

Choose from our 20 Minute, Waterproof or Slimming Tan Solutions. As a bonus take home a free sample of the Naked Tan Goddess Gradual Tan Cream valued at $20.

Offer available until 31/01/20 or until stocks last. Purchase in store or online https://firstthingsfirst.com.au/Product/8383/Luxe-Spray-Tan-x-4-Package-


Read More Comments

Cleanse Your Bod

Written by Emma Tommasini

After overindulging in the holiday season our bodies often crave a detox to clear the body of toxins. Kick off 2020 with a Far-infrared Detox Box Session Package.

The detox Box will  1. Cleanse the Body 2. Burn Calories 3. Boost Immunity 4. Reduce Pain 5. Improve Skin Clarity 6. De-stress and more!

Purchase 4 sessions for $140 and we will throw in an extra session for free! Valid until 29/2/20. Purchase at our clinic or online https://firstthingsfirst.com.au/Product/8378/Detox-Box-Package-Buy-4-Get-1-More-


Read More Comments

6 Things To Do Once The Kids Go Back To School

Written by Emma Tommasini

We know you love your kids the appropriate amount, so it doesn’t make you a bad parent if you let out a little (or giant) sigh of relief once school is back for the year! You’ve spent heaps of quality time with the family over the holidays so now its time to consider your own wants, needs and goals for the year. 


Read More Comments

Farewell Ross....For Now!

Written by Megan Colwell

Today we say farewell to an absolute gentleman as he embarks on a break from Townsville to transition to the Gold Coast… Hopefully short term!

The nice part is that you are chasing your dreams. And you will now have lots of time to make all your dreams come true. The bad part is how much we will miss the pleasurable experience of working with you. We wish you the all the best and thank you for your years of dedication, enthusiasm and team spirit.

Working with you for the past 10 years has been a joy! We will miss seeing you every day as will your clients, whom I know you consider as family.  You have always been a hard worker and a terrific team member. No one is more deserving of this break than you.  We hope that you have an inbuilt boomerang that knows to return home.


Read More Comments

The Next Step

Written by Emma Tommasini

Appointments are available Monday-Saturday with after hours bookings until 8pm. Treatments start from $22.50 for 15 minutes, $45 for 30 minutes, $67.50 for 45 minutes and $90 for 1 hour. Allow an extra 15 minutes for a free consultation before your first treatment. Our team of Endermosport therapists are experienced and qualified, each with a background in health science or physical therapies.  

 


Read More Comments

How does Endermosport work?

Written by Emma Tommasini

Endermosport is different to other physical therapies in that it uses a vacuum like negative pressure to lift and create space in the tissue. Blood and lymph flow is increased 4-5 times more than with a manual massage. Lactic acid and other waste removal is increased by 30%. Overall metabolic changes in the cells are boosted by up to 400% to enhance tissue health and healing.  

 


Read More Comments

What does Endermosport treat?

Written by Emma Tommasini

Endermosport can speed up recovery from connective tissue injury including muscle strains, tendon and ligament damage, spasms & contractures, inflammation and swelling, fluid retention and scar tissue prevention. Endermosport is also beneficial to prepare the muscles before a sporting event and to aid recovery post event.    

 


Read More Comments

A Gift Voucher For Everyone

Written by Emma Tommasini

Show your love and appreciation to those important people in your life. Have you ticked everyone off your list yet? 

  • Mum, Dad and Inlaws     
  • Grandparents 
  • Brother or Sister 
  • Uncles, Aunties & Cousins        
  • Best Friends
  • Work Colleagues and Employees 
  • Teachers

 


Read More Comments
Back to Top