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Tag Archives: Health & Wellbeing
6 Common Diet Mistakes
Here are the top 6 common diet mistakes explained and how you can make a difference to your weight loss by avoiding them. 1 – EATING TOO MUCH AT NIGHT. This is when our body stores food as we are … READ MORE
New Slim Pasta
New Product Alert – Ultra Lite Approved. Introducing New Low Carbohydrate Pasta. Slim Pasta is made from Konjac root, Slim Pasta is low in carbohydrates and is high in dietary fibre. It is based on the Konjac root and contains … READ MORE
The New Non Surgical Facelift is Here
Endermolift™ by Endermologie, the Anti-Aging Redensification LPG Systems, the world leader in cellular stimulation with Cellu M6, brings you Endermolift™. A 100% natural anti-aging technique to redensify the skin in depth down and erase the signs of aging. Endermolift™ offers immediate results, … READ MORE
Is your food making you Happy or Sad?
Are you looking for a feel good meal other than the calorie laden comfort food kind? Do you need a caffeine hit for the energy required to get you through your work day? Is a chocolate bar your antidote to … READ MORE
Fluxy vs Finlay Flop-a-thon
Ever heard of Karma? Well that bad boy came and bit me in the grits this week! I was being a little bit cheeky with the whole “my restaurant is in Paris” stuff that Karma thought it would teach me … READ MORE
5 mins with Brian
“I am just an Average Aussie Bloke” Q:Why did you get into massage? A:I have always enjoyed natural therapies and liked the idea of helping people get the most out of life. Q:You were a boiler maker and photographer: Why … READ MORE
Jane’s Jaunt
Had a fantastic evening last night at First Things First with the latest batch of Yummy Mummies that have just graduated from their 5 week program. Absolutely gorgeous girls that have made such fantastic changes not only to their dress … READ MORE
White Cheese Vs Yellow Cheese
The winner is white. When it comes to weight loss, white cheese trumps yellow. The yellow tends to have more KJ than its lighter coloured counterparts because of its higher concentration of fat. Don’t fret, cheese is jam packed with … READ MORE
Miners: Rid your body of Toxins & Heavy Metals
Miners: rid your bodies of toxins and heavy metals. First Things First Wellness Centre has an innovative detox system to help miners rid their bodies of heavy metals in Townsville. We were one of the first in the areas to … READ MORE
Jane’s Jeans
Well it happened……I had a jeans-gasm! I can no longer wear my old favourite jeans as they are TOO BIG!! You heard right people, too big for my honky tonk badonkadonk. How exciting is that? It was a squeal worthy … READ MORE