Tag Archives: Detox

The Gift Of Wellbeing

Posted on November 22, 2011 by First Things First

It is both amazing and unfortunate that we at times take so many things for granted in our lives. One of the areas that a lot of us take for granted is our health and well being. Why is it … READ MORE



Your Own Personal Health Retreat Package

Posted on November 9, 2011 by First Things First

Statistics show that only 1% of the people that attend motivational seminars, personal development seminars and health retreats actually implement the changes that they have learned when they return back to their normal lifestyle. I am sure you have all … READ MORE



Fluxy vs Finlay Flop-a-thon

Posted on August 12, 2011 by ftfguestblogger

Ever heard of Karma?  Well that bad boy came and bit me in the grits this week!  I was being a little bit cheeky with the whole “my restaurant is in Paris” stuff that Karma thought it would teach me … READ MORE



Jane’s Jaunt

Posted on August 1, 2011 by ftfguestblogger

Had a fantastic evening last night at First Things First with the latest batch of Yummy Mummies that have just graduated from their 5 week program.  Absolutely gorgeous girls that have made such fantastic changes not only to their dress … READ MORE



Miners: Rid your body of Toxins & Heavy Metals

Posted on July 27, 2011 by First Things First

Miners: rid your bodies of toxins and heavy metals. First Things First Wellness Centre has an innovative detox system to help miners rid their bodies of heavy metals in Townsville. We were one of the first in the areas to … READ MORE



Jane’s Jeans

Posted on July 21, 2011 by ftfguestblogger

Well it happened……I had a jeans-gasm! I can no longer wear my old favourite jeans as they are TOO BIG!! You heard right people, too big for my honky tonk badonkadonk. How exciting is that?  It was a squeal worthy … READ MORE



Jane’s Graduation Day

Posted on July 13, 2011 by ftfguestblogger

I can’t believe I am at the end of my 5 weeks today – it has gone by so fast. I went for my final weigh in with the Magnificent Megan and Marvellous Marilyn this morning and I am feeling … READ MORE



Jane’s Journey Continues..Last Week of Challenge

Posted on July 8, 2011 by ftfguestblogger

Note to self – ensure you are fully awake before attempting to pee on the ketostick!!!  Nasty way to start the day! I can’t believe I am in the last week of my 5 week challenge.  It has gone by … READ MORE



Jane’s Journey Week 4

Posted on June 28, 2011 by ftfguestblogger

Here I am in week four already!  It’s hard to believe really as the more I am used to my new lifestyle the less it feels like I am doing anything out of the ordinary. I had my weigh in yesterday … READ MORE



Jane’s Week 3

Posted on June 21, 2011 by ftfguestblogger

Good news!  My inner thighs have entered into a trial separation and I’m pretty sure its going to lead to a divorce!!! So excited!! I went for my weigh in yesterday and was really happy with the results.  After two … READ MORE