Swedish Massage

Relaxes the muscles and eases aches and pains. Kneading and friction techniques are used on the more superficial layers of muscles.

Remedial Massage

(Deep Tissue) – releases headaches, muscle spasms and adhesions by working deeply and precisely on specific muscle groups. It is very effective in treating chronic injuries. Find out if your health fund is on Hicaps.

Myotherapy

Myotherapy assess, treats and manages muscular and joint conditions which may cause muscular dysfunction and pain affecting movement and mobility. Myotherapists use a range of techniques to restore and maintain the integrity of the muscles, tendons and ligaments and fascia. Find out if your health fund is on Hicaps.

Structural Alignment

A gentle realigning of the spine + pelvis involving stretching techniques followed by a Remedial or Swedish massage treatment. Very effective in treating lowerback pain.

Shiatsu

Based on Chinese Meridian theory in which pressure is applied to specific points along energy channels to release blockages in energy flow.

Lymphatic Drainage

A very gentle and relaxing form of massage, stimulating the lymphatic system and eliminating toxins and excess fluids from the body.

Reflexology

Focuses on points on the hands and feet that correspond to each organ, gland and structure of the body. The therapist manipulates reflex points to reduce tension, improve blood supply and establish harmony among body functions

Pregnancy Massage

We will treat clients at all stages of their pregnancy and have specially designed cushions for your maximum comfort. Find out if your health fund is on Hicaps.

Aromatherapy

The practice of using aromatic oils combined with relaxation massage to treat a wide range of problems from insomnia and stress to depression and nervous tension.

Cross Fibre Mobilisation

A gentle connective tissue manipulative procedure which realigns the body and stimulates energy flow.

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